GM Tifton 85 grass starts unexpectedly producing cyanide gas that kills 15 of 18 cows of farmers herd in Elgin, Texas. A very disturbing story for sure.
http://www.cbsnews.com/8301-201_162-57459357/gm-grass-linked-to-texas-cattle-deaths/
Saturday, June 23, 2012
Tuesday, June 19, 2012
If you only choose one remedy for survival and pain relief, grab some Arnica
If you've ever driven by a field of yellow daisy-like flowers and felt a
sense of calm, you've experienced the embrace from Arnica, soothing
your earthly and invisible aches and pains. Arnica montana, or
Leopard's bane has been in use medicinally since the 1500s, and is both
an herbal medicine and a homeopathic remedy made from these lovely
flowers. Many natural practitioners believe it is one of the most useful
remedies in the medicine chest for a multiplicity of conditions. If it
hurts, Arnica makes better -- almost always. Of course there are
thousands of homeopathic and herbal medicines for specific ailments;
however, in almost every case of injury or shock -- no matter how small
-- Arnica should be your first go-to treatment.
Arnica treats shock, on all levels. It heals shock to the tissues after injury or over-use, stops bleeding internally and externally and relieves emotional shock; anecdotal evidence points even to its ability to relieve shock on the soul level.
Sources for this article include:
http://en.wikipedia.org/wiki/Arnica
http://www.umm.edu/altmed/articles/arnica-000222.htm
http://www.naturalnews.com/028901_hemorrhoids_remedies.html
http://www.arnica.com/
http://www.mskcc.org
Boericke, William; Materia Medica and Repertory; Jain Publishing, 1998
About the author:
JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. Bardot cares for both people and animals, using alternative approaches to health care and lifestyle. She writes about wellness, green living, alternative medicine, holistic nutrition, homeopathy, herbs and naturopathic medicine. READ HER OTHER ARTICLES ON NATURAL NEWS HERE: http://www.naturalnews.com/Author1686.html You can find her on Facebook at http://www.facebook.com/profile.php?id=100001364941208&ref=tn_tnmn or on Twitter at jbbardot23 https://twitter.com/#!/jbbardot23
Arnica treats shock, on all levels. It heals shock to the tissues after injury or over-use, stops bleeding internally and externally and relieves emotional shock; anecdotal evidence points even to its ability to relieve shock on the soul level.
Herbal or Homeopathic
The herbal form of Arnica is available in extracts, tinctures, ointments, creams and gels and is only recommended for topical application. It should never be used on broken skin or taken orally as it produces serious side effects. Homeopathic Arnica is a standard remedy in every first aid it. It is meant to be used orally and is safe when used according to guidelines.Aches, pains, bruising
One of the best known uses for homeopathic Arnica is for the treatment of aches, pains, bruises, sprains, broken bones, sports and other injuries to both soft tissue and joints. It relieves arthritis and gout pain and is an excellent general pain reliever that has been shown to be as effective as non-steroidal anti-inflammatory drugs. It has a special affinity for relieving low-back pain.Swelling
Homeopathic Arnica reduces swelling, especially from injuries, and helps to dissolve blood clots that have formed at the site of the injury. It also reduces localized swelling from insect bites. Topical treatments with tincture of Arnica-soaked compresses or ointments will provide additional pain relief to the area. Ointments made with diluted Arnica tincture are especially helpful for reducing pain and swelling of hemorrhoids. http://www.naturalnews.com/028901_hemorrhoids_remedies.htmlBleeding
Arnica stops bleeding anywhere in the body. Whether from a car accident, a black eye, a stroke or after a tooth extraction, a dose of homeopathic Arnica will stop the flow of blood immediately.Heart and cardiovascular system
Because it acts as a muscle tonic, Arnica strengthens the heart and reduces swelling associated with edema. The remedy will also relieve a variety of conditions related to the blood vessels, such as peripheral artery disease, or PAD. Do not self treat for these conditions. Consult an experienced homeopath for guidelines for use.Sore feet
Too much standing, working out or shoes that don't fit well all cause foot pain. A foot bath with a few drops of Arnica tincture mixed with Epson salts and warm water relaxes sore feet and heals bruises to bunions and tiny bones. Apply a smear of Arnica ointment after drying feet and pains will be gone by morning.Emotional shock
Whether your toddler falls from her tricycle, gets stung by a bee, or you find out the stock market has crashed, a parent has died, or a new baby is born -- Arnica works to calm the emotions and enables you to better cope in the moment. The person needing Arnica may appear indifferent, will want to be left alone and will usually be suffering from some form of shock or excess mental/emotional strain.Sources for this article include:
http://en.wikipedia.org/wiki/Arnica
http://www.umm.edu/altmed/articles/arnica-000222.htm
http://www.naturalnews.com/028901_hemorrhoids_remedies.html
http://www.arnica.com/
http://www.mskcc.org
Boericke, William; Materia Medica and Repertory; Jain Publishing, 1998
About the author:
JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. Bardot cares for both people and animals, using alternative approaches to health care and lifestyle. She writes about wellness, green living, alternative medicine, holistic nutrition, homeopathy, herbs and naturopathic medicine. READ HER OTHER ARTICLES ON NATURAL NEWS HERE: http://www.naturalnews.com/Author1686.html You can find her on Facebook at http://www.facebook.com/profile.php?id=100001364941208&ref=tn_tnmn or on Twitter at jbbardot23 https://twitter.com/#!/jbbardot23
Sunday, June 10, 2012
How to create a natural first-aid kit for travel
"Schoooool's out for SUMMER!" It's that time of year when people get
itchy feet, anxious to go somewhere and do something fun. If you and
yours are headed out for some adventures this summer, pack some peace of
mind in the form of a natural first aid kit.
There are lots of great, inexpensive herbs, essential oils, and homeopathic remedies to pack along with your bandages and hand sanitizer that will help insure common problems don't put a damper on your trip.
• Arnica - get both the pellets for internal use and the gel for external use. For trauma, muscle strains and soreness, bruises. Do not use on open wounds. Also good for sleeplessness and restlessness when over-tired, such as from jet lag. There are homeopathic blends for jet lag.
• Activated charcoal or powdered bentonite clay for traveler's diarrhea or food poisoning. If using on children or pets, be sure to check dosing directions. Make a paste and apply externally to wasp or bee stings to draw out poison. Apis is the homeopathic remedy for stings.
• Calendula cream for soothing and healing wounds and burns, including sunburn. Has astringent, antibacterial, antifungal, anti-inflammatory properties. Aloe vera is good for burns as well.
• Citronella based insect repellant. Other essential oils that repel bugs include: peppermint, cedar, lemongrass, geranium, rosemary. There are many nice natural (DEET free) blends available. Apply liberally and often.
• Ginger - capsules or crystallized; for motion sickness, soothing stomach upsets, and relieving gas. It has antispasmodic properties.
• Lavender essential oil - an all-purpose remedy; use to help with insomnia, anxiety, headaches, wounds and burns. For most people, it can be applied directly to the skin. One drop takes the swelling and itch out of mosquito bites. It is an anti-inflammatory and has antiseptic properties. Tea tree oil is an antiseptic as well. Use to prevent a wound from getting infected. There are homeopathic bug bite ointments available too.
• Nux vomica homeopathic remedy for overindulgence. Too much excitement, food, drink, sugar. Carbo veg remedy is also helpful for bloating and gas.
• Rescue Remedy - Bach flower remedy for calming all kinds of emotions: anger, grief, fear. Helps with anxiety and sleeplessness. Give it to your pet during a lightening storm, or to a toddler to calm a tantrum, or to an adult having trouble sleeping.
• Yarrow - an anti-inflammatory useful in the treatment of diarrhea, stomach cramps, and other gastrointestinal distress. Open and sprinkle on minor wounds to stop bleeding. Make into a tea to lower fever. Mild sedative, may prevent insomnia.
Depending on your plans, customize your kit. For example, if you're planning an outdoor excursion, you may want to add grindelia spray for poison ivy. Rhus tox is the homeopathic remedy for poison ivy, and very helpful as well.
Additional essentials: bandages, tweezers, instant-read thermometer, moleskin for "second skin" for blisters, elastic bandage for sprains, alcohol wipes, waterless hand sanitizer.
You know what works best for your family, so take those items. Enjoy your trip!
Sources for this article include:
http://www.herbcompanion.com
http://www.naturalnews.com
http://www.naturalnews.com
http://www.naturalnews.com/032633_first_aid_outdoors.html
http://altmedicine.about.com
Balch, Phyllis, CNC. Prescription for Herbal Healing. p. 144-145.
There are lots of great, inexpensive herbs, essential oils, and homeopathic remedies to pack along with your bandages and hand sanitizer that will help insure common problems don't put a damper on your trip.
Build your own natural first aid kit
All of the products listed below are available at health food stores, by mail-order, or off the internet. Wrap glass bottles in cloth such as flannel to protect from breakage. These products are safe for use on children and pets as well. A small padded lunchbox makes a nice place to keep your stuff.• Arnica - get both the pellets for internal use and the gel for external use. For trauma, muscle strains and soreness, bruises. Do not use on open wounds. Also good for sleeplessness and restlessness when over-tired, such as from jet lag. There are homeopathic blends for jet lag.
• Activated charcoal or powdered bentonite clay for traveler's diarrhea or food poisoning. If using on children or pets, be sure to check dosing directions. Make a paste and apply externally to wasp or bee stings to draw out poison. Apis is the homeopathic remedy for stings.
• Calendula cream for soothing and healing wounds and burns, including sunburn. Has astringent, antibacterial, antifungal, anti-inflammatory properties. Aloe vera is good for burns as well.
• Citronella based insect repellant. Other essential oils that repel bugs include: peppermint, cedar, lemongrass, geranium, rosemary. There are many nice natural (DEET free) blends available. Apply liberally and often.
• Ginger - capsules or crystallized; for motion sickness, soothing stomach upsets, and relieving gas. It has antispasmodic properties.
• Lavender essential oil - an all-purpose remedy; use to help with insomnia, anxiety, headaches, wounds and burns. For most people, it can be applied directly to the skin. One drop takes the swelling and itch out of mosquito bites. It is an anti-inflammatory and has antiseptic properties. Tea tree oil is an antiseptic as well. Use to prevent a wound from getting infected. There are homeopathic bug bite ointments available too.
• Nux vomica homeopathic remedy for overindulgence. Too much excitement, food, drink, sugar. Carbo veg remedy is also helpful for bloating and gas.
• Rescue Remedy - Bach flower remedy for calming all kinds of emotions: anger, grief, fear. Helps with anxiety and sleeplessness. Give it to your pet during a lightening storm, or to a toddler to calm a tantrum, or to an adult having trouble sleeping.
• Yarrow - an anti-inflammatory useful in the treatment of diarrhea, stomach cramps, and other gastrointestinal distress. Open and sprinkle on minor wounds to stop bleeding. Make into a tea to lower fever. Mild sedative, may prevent insomnia.
Other Considerations:
It's a good idea to take your regular vitamins or supplements with you to maintain equilibrium. Vitamin C and the Bs help combat stress, magnesium helps with sleep and constipation. Electrolyte mixes such as Airborne or Emergen-C are good additions too, especially if you will be flying and breathing airplane air.Depending on your plans, customize your kit. For example, if you're planning an outdoor excursion, you may want to add grindelia spray for poison ivy. Rhus tox is the homeopathic remedy for poison ivy, and very helpful as well.
Additional essentials: bandages, tweezers, instant-read thermometer, moleskin for "second skin" for blisters, elastic bandage for sprains, alcohol wipes, waterless hand sanitizer.
You know what works best for your family, so take those items. Enjoy your trip!
Sources for this article include:
http://www.herbcompanion.com
http://www.naturalnews.com
http://www.naturalnews.com
http://www.naturalnews.com/032633_first_aid_outdoors.html
http://altmedicine.about.com
Balch, Phyllis, CNC. Prescription for Herbal Healing. p. 144-145.
Friday, June 1, 2012
Hemp seed oil: The new healthy oil
Hemp seed oil, pressed from the seeds of the Cannabis sativa
plant, has been named nature's perfect food due to its balanced
concentrations of omega fatty acids. Hemp used to be consumed worldwide,
as it was one of the first cultivated and consumed crops. There is a
misconception that hemp contains THC, the principal psychoactive
constituent of the cannabis plant. Needless to say, this is false.
Although relativity new to the Western Hemisphere, hemp seed oil is now
widely available in health-food stores.
Balance is key
The seed of the hemp plant contains some of the most balanced and richest sources of oils on the planet. The ideal 3:1 ratio of Omega 6 to Omega 3 is recommended by the World Health Organization for optimal utilization. The essential fatty acids in these oils are fundamental in restoring health and immune function. Hemp seed oil contains 80 percent essential fatty acids, the highest of any plant.
Be sure to get your daily EFAs
Hemp seed oil's exceptional concentrations of EFAs (essential fatty acids) are what make it so special. In concept, this oil could provide all of our EFA necessities for life. Essential fatty acids are the omega fats that cannot be produced by the body and must be ingested. They are known for their role in preventing heart disease, high blood pressure, high cholesterol, cancer, arthritis and much more.
The seven-time Nobel Prize nominee, Dr. Johana Budwig, a pioneer of EFA research, reported success in treating heart infraction, arthritis, cancer, and other common diseases with massive doses of EFAs.
Essential fatty acids are indispensable for the function and development of the brain and nervous system and the production of healthy cell membranes. They also supply hair and skin with necessary nutrients and aid in various other functions in the body.
An alternative to fish oil
Fish oil supplements are a great source of EFAs, particularly Omega 3s, which is why they have become so popular. However, for those who are vegetarian, they are not an option. There are also concerns that some sources of fish oil are contaminated with mercury and other toxins. Hemp seed oil, which contains Omega 3, 6, and 9, is a great alternative that will provide the same benefits as fish oil without the danger of ingesting toxins.
Hemp seed oil for hair, skin, and nails
Hair, skin, and nails are all formed from the same line of dermal cells, so it is no surprise that people who use hemp oil report thicker and shinier hair, softer skin, and stronger nails. Since hemp seed oil is nearly identical to our own lipids, it is capable of penetrating our cells and lubricating the surfaces between them. It is used to nourish not only dry skin but blotches and lesions as well. It can detoxify the skin and even out skin tone. You can safely use hemp oil as a skin moisturizer without worry of it clogging the pores.
Eczema
Of the many possible uses of hemp oil as a direct treatment, its efficacy at treating eczema is one of the most promising. Researchers, led by Dr. J. Callaway at the Department of Pharmaceutical Chemistry and Clinical Nutrition at the University of Kuopio, Finland, studied the benefits of hemp seed oil on patients with atopic dermatitis (eczema) and reported the following results: "We saw a remarkable reduction in dryness, itching and an overall improvement in symptoms."
Special properties of hemp oil:
-Only plant containing vitamin D, which is necessary for calcium absorption
-Contains vitamin E in advantageous amounts
-Relives premenstrual stress
-Has unequaled anti-inflammatory properties not found in other oils
-Is a natural sunblock
Second to none
Hemp seed oil products are true superfoods that are brimming with greatness. When speaking of hemp seed oil Dr. Callaway also remarked, "I'd have to conclude that this is probably the healthiest oil on the market."
Sources for this article include:
http://www.earthlybody.com
http://www.nutraingredients.com
http://www.regenerativenutrition.com/content.asp?id=64
http://www.hemp-guide.com/hemp-oil-benefits.html
http://www.downtoearth.org
About the author:
John Mckiernan is a health and fitness writer. He is the owner of Supplement Helper where he writes about supplements, health, fitness and more. He also manages CNA Info, a small blog that is aimed at answering questions for those interested in becoming nursing assistants. All articles are contributed by Fallon C Clark, California registered CNA.
Balance is key
The seed of the hemp plant contains some of the most balanced and richest sources of oils on the planet. The ideal 3:1 ratio of Omega 6 to Omega 3 is recommended by the World Health Organization for optimal utilization. The essential fatty acids in these oils are fundamental in restoring health and immune function. Hemp seed oil contains 80 percent essential fatty acids, the highest of any plant.
Be sure to get your daily EFAs
Hemp seed oil's exceptional concentrations of EFAs (essential fatty acids) are what make it so special. In concept, this oil could provide all of our EFA necessities for life. Essential fatty acids are the omega fats that cannot be produced by the body and must be ingested. They are known for their role in preventing heart disease, high blood pressure, high cholesterol, cancer, arthritis and much more.
The seven-time Nobel Prize nominee, Dr. Johana Budwig, a pioneer of EFA research, reported success in treating heart infraction, arthritis, cancer, and other common diseases with massive doses of EFAs.
Essential fatty acids are indispensable for the function and development of the brain and nervous system and the production of healthy cell membranes. They also supply hair and skin with necessary nutrients and aid in various other functions in the body.
An alternative to fish oil
Fish oil supplements are a great source of EFAs, particularly Omega 3s, which is why they have become so popular. However, for those who are vegetarian, they are not an option. There are also concerns that some sources of fish oil are contaminated with mercury and other toxins. Hemp seed oil, which contains Omega 3, 6, and 9, is a great alternative that will provide the same benefits as fish oil without the danger of ingesting toxins.
Hemp seed oil for hair, skin, and nails
Hair, skin, and nails are all formed from the same line of dermal cells, so it is no surprise that people who use hemp oil report thicker and shinier hair, softer skin, and stronger nails. Since hemp seed oil is nearly identical to our own lipids, it is capable of penetrating our cells and lubricating the surfaces between them. It is used to nourish not only dry skin but blotches and lesions as well. It can detoxify the skin and even out skin tone. You can safely use hemp oil as a skin moisturizer without worry of it clogging the pores.
Eczema
Of the many possible uses of hemp oil as a direct treatment, its efficacy at treating eczema is one of the most promising. Researchers, led by Dr. J. Callaway at the Department of Pharmaceutical Chemistry and Clinical Nutrition at the University of Kuopio, Finland, studied the benefits of hemp seed oil on patients with atopic dermatitis (eczema) and reported the following results: "We saw a remarkable reduction in dryness, itching and an overall improvement in symptoms."
Special properties of hemp oil:
-Only plant containing vitamin D, which is necessary for calcium absorption
-Contains vitamin E in advantageous amounts
-Relives premenstrual stress
-Has unequaled anti-inflammatory properties not found in other oils
-Is a natural sunblock
Second to none
Hemp seed oil products are true superfoods that are brimming with greatness. When speaking of hemp seed oil Dr. Callaway also remarked, "I'd have to conclude that this is probably the healthiest oil on the market."
Sources for this article include:
http://www.earthlybody.com
http://www.nutraingredients.com
http://www.regenerativenutrition.com/content.asp?id=64
http://www.hemp-guide.com/hemp-oil-benefits.html
http://www.downtoearth.org
About the author:
John Mckiernan is a health and fitness writer. He is the owner of Supplement Helper where he writes about supplements, health, fitness and more. He also manages CNA Info, a small blog that is aimed at answering questions for those interested in becoming nursing assistants. All articles are contributed by Fallon C Clark, California registered CNA.
Thursday, May 24, 2012
Glutamine: The ultimate healing supplement
The healing powers of glutamine are vast and understated. This
completely safe and natural amino acid supplement has been studied for
the past 15 years for its unique and compelling healing properties. It
is now clear to researchers that glutamine is key in healing the body
from certain diseases and ailments.
Glutamine is the most abundant amino acid in the blood stream, and while the body is able to produce the amino acid, it becomes unable to produce sufficient amounts of it during times of stress. This makes it a conditionally essential amino acid. Conditionally essential amino acids must be obtained from dietary sources or supplements when the body is unable to produce enough of them. Times of stress include anytime the body has undergone trauma or contracted illness or disease that it must heal from.
Glutamine plays an important role in strengthening the lining if the gut. With the many chemicals the human stomach is exposed to these days, there is a good chance your gut may require some maintenance and repair. Gut health is necessary and essential for overall health and well being.
Even serious gastrointestinal and digestive diseases such as Crohn's, IBS and Colitis can see substantial improvement with glutamine supplementation. Glutamine supplies fuel for fast multiplying cells, such as those in the gastrointestinal systems. Many of the drugs used to treat these diseases only mask the symptoms, while causing serious side effects. On the other hand, there are studies in which patients of these diseases have seen nearly complete recovery with glutamine supplementation alone.
Glutamine is also useful for treating diarrhea, as it decreases loss of electrolytes and water from the small intestines. Glutamine's role in the health and healing of the gut and intestines is unparalleled.
Glutamine is known for its ability to enhance immune function and to decrease healing time in burn patients. Glutamine is the major amino acid lost during any tissue injury, implying that it has a significant role in the healing and recovery process.
Daily dosage recommendations
Ulcers - 2 grams
Anabolic purposes - 5-15 grams
Gastrointestinal diseases - 5-20 grams
Glutamine, which can be purchased online and at health-food stores, is far less expensive and much safer than most medications that it can be used as a substitute for.
Sources for this article include:
http://www.naturalnews.com/033532_l-glutamine_gut_health.html
http://www.umm.edu/altmed/articles/glutamine-000307.htm
http://www.lef.org/protocols/health_concerns/trauma_02.htm
http://jn.nutrition.org/content/131/9/2543S.full
http://www.ncbi.nlm.nih.gov/pubmed/11151079
http://americannutrition.wordpress.com
About the author:
John Mckiernan is a health and fitness writer. He is the owner of http://Supplementhelper.com/ where he writes about supplements, health, fitness and more.
Glutamine is the most abundant amino acid in the blood stream, and while the body is able to produce the amino acid, it becomes unable to produce sufficient amounts of it during times of stress. This makes it a conditionally essential amino acid. Conditionally essential amino acids must be obtained from dietary sources or supplements when the body is unable to produce enough of them. Times of stress include anytime the body has undergone trauma or contracted illness or disease that it must heal from.
Healing stomach ulcers and gastrointestinal diseases
It is estimated that 6 percent of people carry the ulcer causing bacteria their stomach, H. pylori. The antibiotics typically used to treat H. pylori can cause side effects and create a resistance in the bacteria. Research now shows that glutamine supplementation can safely and effectively protect against and repair the damage caused by H. pylori. Glutamine is the single most prescribed ulcer medication in Asia.Glutamine plays an important role in strengthening the lining if the gut. With the many chemicals the human stomach is exposed to these days, there is a good chance your gut may require some maintenance and repair. Gut health is necessary and essential for overall health and well being.
Even serious gastrointestinal and digestive diseases such as Crohn's, IBS and Colitis can see substantial improvement with glutamine supplementation. Glutamine supplies fuel for fast multiplying cells, such as those in the gastrointestinal systems. Many of the drugs used to treat these diseases only mask the symptoms, while causing serious side effects. On the other hand, there are studies in which patients of these diseases have seen nearly complete recovery with glutamine supplementation alone.
Glutamine is also useful for treating diarrhea, as it decreases loss of electrolytes and water from the small intestines. Glutamine's role in the health and healing of the gut and intestines is unparalleled.
Glutamine for post surgery, wounds, burns and illness
Hospital acquired infections greatly increase the mortality rates of post surgery patients and are responsible for up to $33 billion in preventable health care costs. A 2010 meta-analysis of 14 studies (published in "Journal of Parenteral and Enteral Nutrition") where intravenous glutamine was administered in critically ill surgical patients, showed that glutamine significantly reduced hospital duration of stay and infectious complications compared to control groups.Glutamine is known for its ability to enhance immune function and to decrease healing time in burn patients. Glutamine is the major amino acid lost during any tissue injury, implying that it has a significant role in the healing and recovery process.
Glutamine for muscle recovery
Athletes who are interested in preserving muscle tissue and decreasing recovery time from training sessions can benefit from glutamine. Two thirds of the glutamine stores in the body reside within the muscle tissue. During times of stress and intense physical exertion the body releases high levels of the muscle wasting hormone cortisol, which can decrease glutamine stores. Supplementing glutamine can help keep the body in an anabolic state, making it easier to build and maintain muscle mass.Supplementing glutamine
It is necessary to supplement glutamine if you are interested in its healing and anabolic benefits. The wound healing properties of glutamine are only present in amounts 2 to 7 times greater than required in healthy persons.Daily dosage recommendations
Ulcers - 2 grams
Anabolic purposes - 5-15 grams
Gastrointestinal diseases - 5-20 grams
Glutamine, which can be purchased online and at health-food stores, is far less expensive and much safer than most medications that it can be used as a substitute for.
Sources for this article include:
http://www.naturalnews.com/033532_l-glutamine_gut_health.html
http://www.umm.edu/altmed/articles/glutamine-000307.htm
http://www.lef.org/protocols/health_concerns/trauma_02.htm
http://jn.nutrition.org/content/131/9/2543S.full
http://www.ncbi.nlm.nih.gov/pubmed/11151079
http://americannutrition.wordpress.com
About the author:
John Mckiernan is a health and fitness writer. He is the owner of http://Supplementhelper.com/ where he writes about supplements, health, fitness and more.
Monday, May 21, 2012
Astragalus, the unsung cancer fighter
Astragalus is a traditional Chinese medicinal herb that has been around
for over 4,000 years. Astragalus is an adaptogenic, nontoxic herb and
plant extract that helps the body resist the damaging effects of stress
while restoring normal physiological function. Astragalus aids adrenal
function, digestion, metabolism, combats fatigue and increases stamina.
Astragalus is very effective in helping people with AIDS and has even
proven to have an anti-tumor effect and can increase the efficacy of
chemotherapy.
A native plant of China, astragalus is officially known as astragalus membranaceus: AKA Milk Vetch Root and Huang Qi. Astragalus is a perennial plant that grows up to 4 feet tall. The root of the plant has a sweet taste and contains choline, flavonoids, amino acids-gamma aminobutyric acid, canavanine, beta-sitosterol, saponins (astragalosides) and oil. The primary actions of astragalus are adaptogenic and immunomodulating. The secondary actions are anti-inflammatory, anti-viral, cardiotonic, diuretic and hepatoprotective.
Astragalus protects against oxidative damage by increasing mitochondrial function without increasing the mitochondrial oxygen consumption. In the liver, astragalus is a mild choleretic and also increases repairs in chronic viral hepatitis while reducing inflammation and other symptoms. Astragalus also lengthens telomeres for longevity (TA 65 is a very pricey extract made from Astragalus that is touted to reduce all the effects of aging and mimics pretty much all the benefits of the inexpensive herb form of astragalus). Astragalus even increases motility of human sperm.
Astragalus is considered to be a cardiac tonic. In the cardiovascular system, the saponins in astragalus inhibit lipid peroxidation in the myocardium and one study using patients with angina revealed that cardiac output increased after two weeks of treatment. Astragalus strengthens left ventricular function and reduces free radical damage in patients after a heart attack and increases super oxide dismutase activity in cardiac muscle.
Even though this incredible herb is listed on the Botanical Herbs Board Exams and in the Compendium of Pharmacological Actions of Medicinal Plants and Their Constituents, naming the benefits of astragalus can bring a warning letter from both the FDA and FTC, as Dr. Andrew Weil found out when he listed the benefits of taking astragalus to prevent the swine flu. So don't expect to see any of this information on a vitamin or herb label. Despite what modern medicine and the FDA says, healing did occur long before pharmaceuticals were invented. True health comes by good foods, minerals, herbs, fasting and cleansing. Astragalus is a good guy for natural health!
Sources:
Compendium of Pharmacological Actions of Medicinal Plants and Their Constituents, Compiled and copyrighted by Eric Yarnell, ND Actions of Medicinal Plants 2007 Eric Yarnell, ND
Zhang CZ, Wang SX, Zhang Y, Chen JP, Liang XM. "In vitro estrogenic activities of Chinese medicinal plants traditionally used for the management of menopausal symptoms." J Ethnopharmacol 2005;98(3):295-300.
Nutrition 740 notes Spring 2006, Dr. Mona Morstein, SCNM
http://www.cancertutor.com/WarBetween/War_Cure_Rates.html http://cms.herbalgram.org/herbclip/pdfs/121581-151.pdf
About the author:
Craig Stellpflug is a Cancer Nutrition Specialist, Lifestyle Coach and Neuro Development Consultant at Healing Pathways Medical Clinic, Scottsdale, AZ. With 17 years of clinical experience working with both brain disorders and cancer, Craig has seen first-hand the devastating effects of vaccines and pharmaceuticals on the human body and has come to the conclusion that a natural lifestyle and natural remedies are the true answers to health and vibrant living. You can find his daily health blog at www.blog.realhealthtalk.com and his articles and radio show archives at www.realhealthtalk.com
A native plant of China, astragalus is officially known as astragalus membranaceus: AKA Milk Vetch Root and Huang Qi. Astragalus is a perennial plant that grows up to 4 feet tall. The root of the plant has a sweet taste and contains choline, flavonoids, amino acids-gamma aminobutyric acid, canavanine, beta-sitosterol, saponins (astragalosides) and oil. The primary actions of astragalus are adaptogenic and immunomodulating. The secondary actions are anti-inflammatory, anti-viral, cardiotonic, diuretic and hepatoprotective.
Medicinal Use
Astragalus is an herb that has actions in nearly all of the body systems. It is used to treat chronic colds, Epstein Barr Virus, HIV and candida by preventing infection recurrence. Astragalus stimulates bone marrow blood cells while enhancing deep immune strength. Studies show that the polysaccharides in astragalus increase phagocytosis (the engulfing of microorganism invaders by the immune system), increase production of immunoglobulins and macrophages and modulate the pituitary-adrenal cortical activity. Astragalus protects the kidneys and lungs from damage from autoantibody complexes, regulates sweating, decreases fatigue and increases tolerance to stress.Astragalus protects against oxidative damage by increasing mitochondrial function without increasing the mitochondrial oxygen consumption. In the liver, astragalus is a mild choleretic and also increases repairs in chronic viral hepatitis while reducing inflammation and other symptoms. Astragalus also lengthens telomeres for longevity (TA 65 is a very pricey extract made from Astragalus that is touted to reduce all the effects of aging and mimics pretty much all the benefits of the inexpensive herb form of astragalus). Astragalus even increases motility of human sperm.
Astragalus is considered to be a cardiac tonic. In the cardiovascular system, the saponins in astragalus inhibit lipid peroxidation in the myocardium and one study using patients with angina revealed that cardiac output increased after two weeks of treatment. Astragalus strengthens left ventricular function and reduces free radical damage in patients after a heart attack and increases super oxide dismutase activity in cardiac muscle.
Astragalus: the unsung cancer fighter
Studies at the University of Houston have shown that astragalus can improve immune function in cancer patients by increasing T-cell counts. Astragalus increases the ability of NK cells and T-cells to kill cancer cells while switching on the anti-tumor activity of Interleukin-2. In chemotherapy treatments astragalus provides anti-neoplastic activity and decreases immunosupression. Astragalus reduces the consequences with both chemo and radiation of fatigue, weight loss, anemia, nausea and loss of strength while increasing WBC production for leucopenia (a common side effect of immunosuppressive therapy), thereby decreasing life-threatening infections.Even though this incredible herb is listed on the Botanical Herbs Board Exams and in the Compendium of Pharmacological Actions of Medicinal Plants and Their Constituents, naming the benefits of astragalus can bring a warning letter from both the FDA and FTC, as Dr. Andrew Weil found out when he listed the benefits of taking astragalus to prevent the swine flu. So don't expect to see any of this information on a vitamin or herb label. Despite what modern medicine and the FDA says, healing did occur long before pharmaceuticals were invented. True health comes by good foods, minerals, herbs, fasting and cleansing. Astragalus is a good guy for natural health!
Sources:
Compendium of Pharmacological Actions of Medicinal Plants and Their Constituents, Compiled and copyrighted by Eric Yarnell, ND Actions of Medicinal Plants 2007 Eric Yarnell, ND
Zhang CZ, Wang SX, Zhang Y, Chen JP, Liang XM. "In vitro estrogenic activities of Chinese medicinal plants traditionally used for the management of menopausal symptoms." J Ethnopharmacol 2005;98(3):295-300.
Nutrition 740 notes Spring 2006, Dr. Mona Morstein, SCNM
http://www.cancertutor.com/WarBetween/War_Cure_Rates.html http://cms.herbalgram.org/herbclip/pdfs/121581-151.pdf
About the author:
Craig Stellpflug is a Cancer Nutrition Specialist, Lifestyle Coach and Neuro Development Consultant at Healing Pathways Medical Clinic, Scottsdale, AZ. With 17 years of clinical experience working with both brain disorders and cancer, Craig has seen first-hand the devastating effects of vaccines and pharmaceuticals on the human body and has come to the conclusion that a natural lifestyle and natural remedies are the true answers to health and vibrant living. You can find his daily health blog at www.blog.realhealthtalk.com and his articles and radio show archives at www.realhealthtalk.com
Sunday, May 20, 2012
Try these natural foods and herbs for treating upset stomach, ulcers
If you are one of the millions of people that suffers from a stomach
ulcer, or even if you just occasionally get an upset stomach after
eating, there is hope beyond simply taking antacids or other
pharmaceutical drugs, all of which merely address the symptoms of the
problem rather than the cause. Instead, you may want to try
incorporating one or more of these all-natural, stomach-healing foods
and herbs into your everyday diet for lasting, curative relief.
Raw cabbage juice contains a little-known compound called S-Methylmethionine, which is also sometimes referred to as "vitamin U," that is particularly potent at healing gastrointestinal ulcerations. Instead of just treating ulcerative symptoms, vitamin U, as well as the many other probiotic and healing enzymes found in cabbage, help to literally repair damaged stomach lining, and restore proper digestive function.
The synergistic blend of vitamins, minerals, enzymes, lignans, amino acids, anthraquinones, saponins, fatty acids, and other amazing nutrients found in aloe vera have been shown to effectively heal damaged intestinal tissue. Drinking just a few spoonfuls of whole-leaf aloe vera juice or concentrate before or with meals, for instance, can help spur the release of pepsin, a stomach enzyme responsible for digesting food (http://www.herbwisdom.com/herb-aloe-vera.html).
To go along with this, fennel (Foeniculum vulgare), cardamom (Elettaria cardamomum), dill (Anethum graveolens), cumin (Cuminum cyminum), caraway (Carum carvi), and lemon balm (Melissa officinalis) all help warm up the digestive tract, which facilitates the easy digestion and passage of food through the digestive tract.
Be sure to read The Herb Companion's fascinating and comprehensive explanation of digestive herbs and how they work here:
http://www.herbcompanion.com
Since it is high in fiber, prickly pear fruit also absorbs toxins from the gut, and aids in the elimination of waste from the colon. You can purchase nopal cactus fruit as a liquid juice or in capsule form, or you can juice it yourself (http://tv.naturalnews.com/v.asp?v=6952BD89F1F8EC25756D84DBF43BDFA3).
Sources for this article include:
http://www.raysahelian.com/ulcer.html
Raw cabbage juice
A study dating back to 1949 found that ulcer patients who supplement with raw cabbage juice can heal -- yes, heal -- from their condition within as little as ten days (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1643665/). And numerous studies conducted after that, including a double-blind study out of California involving prisoners with duodenal ulcers (http://www.naturalnews.com/027454_cabbage_ulcers.html), have confirmed these findings.Raw cabbage juice contains a little-known compound called S-Methylmethionine, which is also sometimes referred to as "vitamin U," that is particularly potent at healing gastrointestinal ulcerations. Instead of just treating ulcerative symptoms, vitamin U, as well as the many other probiotic and healing enzymes found in cabbage, help to literally repair damaged stomach lining, and restore proper digestive function.
Aloe vera
Though commonly used to help heal sunburns and other skin issues, aloe vera is a potent digestive aid that can also help heal gastrointestinal dysfunction of various types when consumed. Patients with irritable bowel syndrome (IBS), for instance, a condition that leads to poor absorption of minerals and nutrients from food, can derive much benefit from supplementing with aloe vera juice, gel, or dried flakes.The synergistic blend of vitamins, minerals, enzymes, lignans, amino acids, anthraquinones, saponins, fatty acids, and other amazing nutrients found in aloe vera have been shown to effectively heal damaged intestinal tissue. Drinking just a few spoonfuls of whole-leaf aloe vera juice or concentrate before or with meals, for instance, can help spur the release of pepsin, a stomach enzyme responsible for digesting food (http://www.herbwisdom.com/herb-aloe-vera.html).
Bitter herbs
Consuming "bitter" herbs just before a meal can help promote digestive secretions which, of course, aid in proper digestion. According to The Herb Companion, herbs like gentian (Gentiana lutea), barberry root (Berberis vulgaris), dandelion (Taraxacum officinale), and artichoke (Cynara scolymus) are all useful in helping to reduce gas, bloating, and other digestive discomfort associated with indigestion (http://www.herbcompanion.com).To go along with this, fennel (Foeniculum vulgare), cardamom (Elettaria cardamomum), dill (Anethum graveolens), cumin (Cuminum cyminum), caraway (Carum carvi), and lemon balm (Melissa officinalis) all help warm up the digestive tract, which facilitates the easy digestion and passage of food through the digestive tract.
Be sure to read The Herb Companion's fascinating and comprehensive explanation of digestive herbs and how they work here:
http://www.herbcompanion.com
Prickly pear, also known as nopal cactus
A 2011 study published in the journal Environmental Toxicology and Pharmacology found that extracts from the nopal cactus flower, also known as the prickly pear or the cactus pear, contain compounds that protect against stomach ulcers (http://www.peoplespharmacy.com). Drinking nopal cactus juice or eating nopal cactus gel can also heal existing ulcers, as the mucilage compound found in the fruit soothes the stomach lining and fights stomach inflammation (http://drinknopal.wordpress.com).Since it is high in fiber, prickly pear fruit also absorbs toxins from the gut, and aids in the elimination of waste from the colon. You can purchase nopal cactus fruit as a liquid juice or in capsule form, or you can juice it yourself (http://tv.naturalnews.com/v.asp?v=6952BD89F1F8EC25756D84DBF43BDFA3).
Sources for this article include:
http://www.raysahelian.com/ulcer.html
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