- Garlic has been shown to have positive effects for more than 150 different diseases due to its numerous powerful natural phytochemicals
- Garlic reduces inflammation, boosts immune function, is toxic to 14 types of cancer, and boosts cardiovascular health in multiple ways
- One of garlic’s compounds is allicin, a sulfur-rich compound that is likely its most powerful weapon against bacteria, viruses, fungi, and parasites
- Black garlic has recently been discovered to contain twice the antioxidant punch of fresh garlic due to an extensive aging or curing process
- Like many other sprouted foods, sprouted garlic exhibits more antioxidant capacity than fresher garlic, according to a recent study
- Read more: http://articles.mercola.com/sites/articles/archive/2014/04/21/sprouted-black-garlic.aspx?e_cid=20140421Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140421Z1&et_cid=DM43454&et_rid=493702416
Monday, April 21, 2014
Black Garlic and Sprouted Garlic Have Enhanced Health Benefits
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