Sunday, September 28, 2014

Kidney stones - natural remedies, prevention, and what really causes them

More than 12% of men and about 7% of women will have to deal with kidney stones at some point in their lives. Once you have suffered through them, statistics say you're more likely to have them again. Statistics say they've got an 80% chance of recurrence.

Kidney stones have a tendency to open people's minds to natural medicine.

Conventional doctors will tell us that common causes include too much calcium, too many vitamin supplements, too much animal protein, and genetics.

Genetics can lead to a predisposition to kidney stones, but learned behavior (diet) within the family is the reason the stones run in families. Some drugs, cheap supplements, soda, factory farmed animal products, table salt, tap water, and an acidic diet can all lead to the formation of kidney stones.

A diet of fresh, unrefined, whole foods prevents kidney stones.

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